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X-WR-CALNAME:The John Godber Centre
X-ORIGINAL-URL:https://www.johngodbercentre.co.uk
X-WR-CALDESC:Events for The John Godber Centre
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DTSTART;TZID=Europe/London:20240530T200000
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CREATED:20240516T113524Z
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UID:3656-1717099200-1717102800@www.johngodbercentre.co.uk
SUMMARY:Living Balance  - Soundbath
DESCRIPTION:NEW ACTIVITY IN HUCKNALL\nThursday evening Soundbath is a time for you to stop and just be! Presented by Living Balance  \nAllow time for self-care and congratulate yourself for showing up!\nAre you ready to embark on a journey of deep relaxation and transformation? Dive into the sublime world of sound healing with our enchanting Sound Bath sessions\, where soothing vibrations and resonant frequencies will wash away stress and restore harmony to your mind\, body\, and spirit.\n✨What is a Sound Bath?✨\nA Sound Bath is a therapeutic experience that uses sound waves\, generated by various instruments such as crystal singing bowls\, Tibetan singing bowls\, gongs\, and chimes\, to induce a state of deep relaxation and meditation. As you lie comfortably on a mat\, you’ll be enveloped in a symphony of sound that reverberates through every cell of your being\, creating a profound sense of peace and well-being.\n✨Benefits of a Sound Bath✨\nRelieve stress and anxiety\nImprove sleep quality and relaxation\nRelease energetic blockages and tension held within the body\nEnhance meditation and mindfulness practices\nRestore balance and harmony to the body’s energy centers\n✨What You’ll Experience:✨\nIn our Sound Bath sessions\, you’ll be guided on a sonic journey that will transport you to a state of profound relaxation and inner stillness. As the soothing sounds wash over you\, you’ll feel tension melt away\, worries dissolve\, and a sense of deep peace and tranquility take hold. Each session is a unique and deeply personal experience\, allowing you to reconnect with your true essence and awaken to the infinite potential within.\nPlease bring a yoga mat\, cushion\, blanket and a drink.\nPlease arrive 5 mins early to get settled. \nBOOK DIRECTLY WITH LIVING BALANCE TO SECURE YOUR PLACE
URL:https://www.johngodbercentre.co.uk/event/living-balance-soundbath/
LOCATION:The John Godber Centre\, Ogle Street\, Hucknall\, Nottingham\, Nottinghamshire\, NG15 7FQ\, United Kingdom
CATEGORIES:wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.johngodbercentre.co.uk/wp-content/uploads/2024/05/Living-Balance.jpg
ORGANIZER;CN="Living%20Balance":MAILTO:livingbalanceuk@gmail.com
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