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X-WR-CALNAME:The John Godber Centre
X-ORIGINAL-URL:https://www.johngodbercentre.co.uk
X-WR-CALDESC:Events for The John Godber Centre
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DTSTART:20180325T010000
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DTSTART;TZID=Europe/London:20180924T190000
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UID:2172-1537815600-1537822800@www.johngodbercentre.co.uk
SUMMARY:Mindfulness for your stress
DESCRIPTION:An 8 week Mindfulness for Stress course\, starting September 24th 2018 19:00-21:00 Cost: £130 (includes all resources: CD’S and book). Check out the leaflet below for more details. \nStress in small doses can be good for you but long-term stress can make you ill. \nStressful things happen and often we can’t do very much about them. However\, we can do something about the way we deal with them. Mindfulness is simply an effective way of developing into a happier\, healthier human being.
URL:https://www.johngodbercentre.co.uk/event/mindfulness-for-your-stress/
LOCATION:The John Godber Centre\, Ogle Street\, Hucknall\, Nottingham\, Nottinghamshire\, NG15 7FQ\, United Kingdom
CATEGORIES:Community,wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.johngodbercentre.co.uk/wp-content/uploads/2018/08/mindfulness_course_banner.jpg
ORGANIZER;CN="Lynn%20Mason":MAILTO:lynnmason92@btinternet.com
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